Boost your magnesium intake with our Triple Magnesium blend with B6! Our easy to swallow capsules provide a powerful dose of this essential mineral, known for its role in muscle and nerve function, energy production, and bone health. Experience the benefits of improved sleep, reduced stress, and enhanced overall well-being.
A high quality blend of 3 types of magnesium with B6 specially created for enhanced nutrient delivery and added effectiveness. It does not contain magnesium citrate which can upset those with a sensitive tummy. B6 enables absorption of magnesium and combined work in harmony with each other for added effectiveness.
-Magnesium 375mg - Magnesium Bisglycinate, Magnesium Malate, Magnesium Taurate (100% NRV*)
-Vitamin B6 1.4mg (100% NRV*) *Nutrient Reference Value
Why is Magnesium so important?
Magnesium is involved in over 600 reactions in the body. However, research states the average daily magnesium intake for men and women in the UK is below the daily amount recommended by the government. This lower intake level may be in part be caused by food farming techniques, manufacturing and processing.
Modern lifestyles that include stress, poor sleep and high intensity exercise alongside increased caffeine and sugar intake contribute to the body’s depleting magnesium stores. Research states the magnesium content of plant foods is known to have decreased by 20-30% over the last 60 years. Magnesium-rich foods such as green leafy vegetables, wholegrains, nuts, seeds and beans no longer provide high enough levels of this crucial mineral in the same way that it used to.
Ingredients: Magnesium Malate, Magnesium Bisglycinate, Capsule Shell: Hydroxypropyl Methylcellulose, Magnesium Taurine Chelate, Microcrystalline Cellulose 102, Magnesium Stearate, Silicon Dioxide, Pyridoxine HCl (Vitamin B6).
Allergy Advice: Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.