Omega 3 Fish Oil - 90 Soft Gel Capsules
NEW SIZE - 90 SOFT GEL CAPSULES
Made From pure and sustainable sources from the Nordic seas, our high strength Omega-3 fish oil contains DHA and EPA in the optimum ratio (3:2). This ratio is essential to support optimum all round health. Tasteless, odourless - no fishy-ness and great value.
Omega-3's are fats you find in large quantities in oily fish such as tuna, mackerel, salmon, herring and sardines and they are known to be helpful for virtually all aspects of health including heart, brain, mood, joints, vision and inflammation.
One easy to swallow soft gel capsule provides:
EPA (Eicosapentraenoic Acid) 180mg
DHA (Docosahexanenoic Acid) 120mg
Why should I take Omega 3?
Omega 3 is an essential fat our bodies are unable to make itself so the only way to get what we need is in food or supplement form e.g. oily fish. The latest National Diet & Nutrition Survey shows that most people across all age groups fail to eat even one portion of oily fish per week. A thoroughly purified, stable omega 3 fish oil supplement is generally agreed to be a safer and more reliable way to up your daily intake.
Omega 3 fish oil contains:
- DHA contributes to maintenance of normal brain function and contributes to the maintenance of normal vision. The beneficial effect is obtained with a daily intake of 250 mg of DHA (3 soft gels).
- EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA (1 soft gel).
During Pregnancy & Breastfeeding
- Docosahexaenoic acid (DHA) maternal intake contributes to the normal brain development and normal eye development in utero and breastfed infants.
How long before I feel an effect?
It only takes 3-4 hours for EPA and DHA to reach the bloodstream, but it may take 3 - 4 weeks or even longer for omega-3 levels to build up in areas of importance such as the brain and heart. As a result, we recommend making Omega-3 part of your daily routine.
It’s worth noting:
Many well-known brands do not provide the effective ratio of EPA:DHA which is essential for its effect and your health.
Our capsules are odourless, sustainable, in the correct ratios, do not repeat once swallowed and are superb value. If your current Omega 3 product smells fishy - it's rancid!
Suggested Serving
-Adults, take 1-3 soft gels daily, preferably with a meal.
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During Pregnancy & Breastfeeding take up to 4 soft gels daily, under the supervision of your medical practitioner.
Do not exceed recommended daily dose.
Precautions: If taking medications, pregnant, breastfeeding or health condition present, consult your healthcare practitioner before using this product. Do not use if safety seal is broken. This product is not intended to diagnose, treat, cure or prevent disease. Food supplements should not replace a balanced diet.
Additional Information:
Food supplements sold by Wellbeing Hub should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label.